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Main course · Argentinian

Matambre Arrollado (Rolled Stuffed Flank Steak)

85 min Serves 4 ~479 kcal/serving ~£12.80 (£3.20/serving) Dairy-freeGluten-free

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Ingredients

  • 900 g beef flank steak or skirt steak
  • 150 g baby spinach
  • 2 carrot, julienned
  • 3 large eggs
  • 4 garlic cloves
  • 1 tsp dried oregano
  • 500 ml beef stock
  • 1 tbsp olive oil

Nutrition (per serving)

Calories
479 kcal
Protein
56 g
Carbohydrate
5.1 g
of which sugars
2.9 g
Fat
25.7 g
of which saturates
9.1 g
Fibre
2.1 g
Salt
1.60 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Boil 2 of the eggs for 8 minutes, then cool, peel and quarter lengthways.

  2. 2

    Lay the flank steak flat and season both sides with the garlic and dried oregano.

  3. 3

    Scatter the spinach and carrots over the steak, then lay the boiled egg quarters in a line along one edge.

  4. 4

    Roll the steak up tightly around the filling and tie securely with string in several places.

  5. 5

    Heat the olive oil in a large pan and brown the roll all over, about 8 minutes.

  6. 6

    Pour in the beef stock, cover and simmer for 55-60 minutes, until the beef is tender and cooked through with no pink remaining.

  7. 7

    Rest for 10 minutes, then slice to serve.

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