Mantarlı Kıyma Sote (Minced Beef and Mushroom Sauté with Peppers)
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Ingredients
- 400 g beef mince
- 250 g chestnut mushrooms, sliced
- 1 green pepper
- 1 onion, finely chopped
- 2 garlic cloves
- 1 tbsp tomato purée
- 2 tbsp olive oil
Nutrition (per serving)
- Calories
- 323 kcal
- Protein
- 21.6 g
- Carbohydrate
- 6.9 g
- of which sugars
- 4.6 g
- Fat
- 23.1 g
- of which saturates
- 7.6 g
- Fibre
- 1.8 g
- Salt
- 0.20 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Heat the olive oil in a large frying pan and cook the onion, garlic cloves and green pepper for 6 minutes until softened.
- 2
Add the beef mince and cook for 8 minutes, breaking it up, until no pink remains.
- 3
Add the chestnut mushrooms and tomato purée and cook for 6-8 minutes until the mushrooms have softened.
- 4
Season with salt and black pepper and serve with rice.
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