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Main course · Middle Eastern

Mandi Dajaj (Yemeni Spiced Chicken and Rice)

70 min Serves 4 ~889 kcal/serving ~£10.50 (£2.63/serving) Dairy-freeGluten-free

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Ingredients

  • 8 chicken thighs, bone-in skin-on
  • 350 g basmati rice
  • 1 onion, finely chopped
  • 4 green cardamom pods
  • 0.5 tsp ground cinnamon
  • 0.125 tsp saffron threads
  • 3 tbsp vegetable oil
  • 600 ml chicken stock

Nutrition (per serving)

Calories
889 kcal
Protein
50.5 g
Carbohydrate
72 g
of which sugars
2.5 g
Fat
43.6 g
of which saturates
10.1 g
Fibre
2 g
Salt
1.65 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the oven to 200C (180C fan, gas 6). Rub the chicken thighs with 1 tablespoon of the oil, half the cardamom pods (lightly crushed) and the cinnamon, then roast on a tray for 35-40 minutes until deeply golden and cooked through with no pink remaining.

  2. 2

    Meanwhile fry the onion in the remaining oil in a large pot for 5 minutes, then add the remaining cardamom pods and the chicken stock and bring to a simmer.

  3. 3

    Soak the saffron threads in 1 tablespoon of hot water and stir in.

  4. 4

    Rinse the basmati rice and add to the pot, cover and cook over a low heat for 15-18 minutes until the rice is tender and fragrant.

  5. 5

    Fluff the rice onto a platter and top with the roasted chicken.

  6. 6

    Serve straight away.

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