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Main course · Italian

Maiale alle Mele e Cipolle con Purè (Pork Chops with Apples, Onions and Mashed Potato)

40 min Serves 4 ~703 kcal/serving ~£6.40 (£1.60/serving) Gluten-free

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

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Ingredients

  • 4 bone-in pork chops
  • 600 g mashed potato
  • 2 eating apples, cored and sliced
  • 1 onion, sliced
  • 100 ml white wine
  • 30 g butter
  • 1 tbsp olive oil

Nutrition (per serving)

Calories
703 kcal
Protein
42.4 g
Carbohydrate
35.1 g
of which sugars
11.6 g
Fat
42.2 g
of which saturates
17.7 g
Fibre
4.3 g
Salt
1.36 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the olive oil in a large pan and brown the pork chops for 3-4 minutes each side, then lift out.

  2. 2

    Melt the butter in the pan and cook the onion for 6 minutes until softened, then add the apples and cook for 5 minutes until lightly golden.

  3. 3

    Pour in the white wine and let it bubble for 2 minutes, then return the chops to the pan.

  4. 4

    Cover and simmer for 10-12 minutes until the pork is cooked through with no pink remaining.

  5. 5

    Warm the mashed potato and serve the chops with the apples, onions and mashed potato.

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