Look Chin Pla Nam Sai (Clear Fish Ball Soup)
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Ingredients
- 350 g cod loins
- 900 ml chicken stock
- 2 garlic cloves
- 100 g chinese broccoli (kai lan) or tenderstem broccoli
- 2 tbsp fish sauce
- 1 tsp white pepper
- 2 spring onions, sliced
- 10 g fresh coriander, chopped
Nutrition (per serving)
- Calories
- 97 kcal
- Protein
- 18.2 g
- Carbohydrate
- 3 g
- of which sugars
- 1.4 g
- Fat
- 1 g
- of which saturates
- 0.1 g
- Fibre
- 1.1 g
- Salt
- 3.65 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Finely chop the cod with a sharp knife until it resembles a paste, then shape into small balls.
- 2
Crush the garlic and bring the chicken stock to the boil in a large pan with the garlic.
- 3
Drop in the fish balls and simmer for 5 minutes until they float and are cooked through.
- 4
Add the chinese broccoli and simmer for 3 minutes until tender.
- 5
Season with the fish sauce and white pepper.
- 6
Scatter with spring onions and fresh coriander and serve hot.
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