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Main course · Scandinavian

Lohilaatikko (Finnish Salmon and Potato Bake)

65 min Serves 4 ~458 kcal/serving ~£9.40 (£2.35/serving) Gluten-freePescatarian

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Ingredients

  • 400 g salmon fillets
  • 700 g waxy potatoes
  • 1 onion
  • 3 eggs
  • 300 ml milk
  • 15 g fresh dill

Nutrition (per serving)

Calories
458 kcal
Protein
32.7 g
Carbohydrate
35.1 g
of which sugars
7.4 g
Fat
19.4 g
of which saturates
5.3 g
Fibre
3.6 g
Salt
0.42 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the oven to 190C (170C fan, gas 5). Slice the waxy potatoes thinly.

  2. 2

    Layer the potato slices, sliced onion and chunks of salmon in a buttered baking dish, finishing with a layer of potato.

  3. 3

    Whisk the eggs with the milk and most of the chopped dill, and pour over the bake.

  4. 4

    Bake for 45-50 minutes until the potatoes are tender and the custard is set and golden.

  5. 5

    Scatter with the remaining dill and serve.

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