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Soup · Scandinavian

Lohikeitto with Leek and Extra Dill

35 min Serves 4 ~469 kcal/serving ~£10.00 (£2.50/serving) Gluten-freePescatarian

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Ingredients

  • 400 g salmon fillets
  • 2 leeks
  • 350 g waxy potatoes
  • 700 ml fish stock
  • 150 ml double cream
  • 20 g fresh dill

Nutrition (per serving)

Calories
469 kcal
Protein
25 g
Carbohydrate
17.8 g
of which sugars
3.5 g
Fat
32 g
of which saturates
14.3 g
Fibre
3.2 g
Salt
1.60 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Fry the sliced leeks in a splash of oil for 6-8 minutes until softened and lightly golden.

  2. 2

    Add the diced waxy potatoes and fish stock, bring to a simmer and cook for 12-15 minutes until the potatoes are tender.

  3. 3

    Stir in the double cream and half the chopped dill, and bring back to a gentle simmer.

  4. 4

    Cut the salmon into chunks and lower into the soup. Poach for 5-6 minutes until it flakes easily and is opaque all the way through.

  5. 5

    Scatter over the remaining dill and serve.

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