Loaded Toast with Sardines, Tomato and Capers

Ingredients

• 4 sourdough or granary bread
• 240 g tinned sardines in olive oil
• 3 ripe tomatoes
• 2 tbsp capers
• 1 lemon
• 20 g flat-leaf parsley
• 1 tbsp extra virgin olive oil

Method

1. 1

   Toast the bread until well browned.

2. 2

   Slice the tomatoes and roughly chop the parsley.

3. 3

   Drain the sardines and lay them on the toast. Top with sliced tomatoes and scatter over the capers and parsley.

4. 4

   Squeeze over lemon juice, drizzle with olive oil and season with black pepper.