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Lunch · Indian

Loaded Aloo Chaat Bowl with Chickpeas and Yoghurt

35 min Serves 4 ~435 kcal/serving ~£4.50 (£1.13/serving) Gluten-freeVegetarian

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

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Ingredients

  • 600 g baby new potatoes
  • 240 g chickpeas, drained and rinsed
  • 250 g natural yoghurt
  • 2 tbsp tamarind paste
  • 3 tbsp mango chutney
  • 1 tsp chaat masala
  • 1 red onion, finely chopped
  • 60 g sev (crispy gram flour strands)
  • 10 g fresh coriander, chopped
  • 2 tbsp vegetable oil

Nutrition (per serving)

Calories
435 kcal
Protein
13.5 g
Carbohydrate
58.3 g
of which sugars
20.3 g
Fat
15.3 g
of which saturates
2.7 g
Fibre
7.9 g
Salt
0.79 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Boil the baby new potatoes for 10 minutes until tender, then drain, halve and fry in the vegetable oil for 5 minutes until golden.

  2. 2

    Divide the potatoes and chickpeas between bowls.

  3. 3

    Whisk the natural yoghurt until smooth and spoon over, then drizzle with the tamarind paste and mango chutney.

  4. 4

    Scatter over the chaat masala, red onion and sev.

  5. 5

    Finish with the chopped coriander and serve straight away while the sev is still crisp.

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