Lecsó with Chicken and Peppers
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Ingredients
- 500 g chicken breast fillets
- 3 mixed peppers
- 1 onion
- 400 g tomatoes
- 1 tbsp sweet paprika
- 1 tbsp vegetable oil
Nutrition (per serving)
- Calories
- 249 kcal
- Protein
- 31.5 g
- Carbohydrate
- 13 g
- of which sugars
- 9.7 g
- Fat
- 7.4 g
- of which saturates
- 1.2 g
- Fibre
- 4.5 g
- Salt
- 0.22 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Fry the diced chicken breast in the vegetable oil for 6-8 minutes until lightly browned, then remove.
- 2
Fry the chopped onion and sliced peppers in the same pan for 6-8 minutes until softened.
- 3
Stir in the sweet paprika and chopped tomatoes, and simmer for 8-10 minutes.
- 4
Return the chicken to the pan and simmer for 5-6 minutes until cooked through with no pink remaining, then serve.
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