Laverbread, Bacon and Cockles Breakfast
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Ingredients
- 200 g laverbread
- 6 smoked streaky bacon rashers
- 150 g cockles
- 4 eggs
- 20 g butter
- 2 tomatoes
Nutrition (per serving)
- Calories
- 287 kcal
- Protein
- 19.4 g
- Carbohydrate
- 4.4 g
- of which sugars
- 2 g
- Fat
- 20.5 g
- of which saturates
- 8.2 g
- Fibre
- 2.6 g
- Salt
- 2.09 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Grill or fry the smoked streaky bacon rashers for 6-8 minutes until crisp, then keep warm.
- 2
Halve the tomatoes and fry or grill alongside the bacon for 4-5 minutes until softened.
- 3
Melt the butter in a frying pan and warm the laverbread through gently for 3-4 minutes, stirring.
- 4
Add the cockles to the pan and warm through for a further 2 minutes.
- 5
Meanwhile, fry the eggs in a separate pan to your liking.
- 6
Serve the bacon, tomatoes, fried eggs and laverbread with cockles alongside.
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