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Salad · Thai

Larb Ped (Spicy Minced Duck Salad)

25 min Serves 4 ~231 kcal/serving ~£8.80 (£2.20/serving) Dairy-freeGluten-free

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Ingredients

  • 2 duck breast fillets
  • 3 shallots, finely sliced
  • 2 tbsp fish sauce
  • 2 fresh lime
  • 2 tbsp toasted rice powder
  • 1 tsp dried red chilli flakes
  • 15 g fresh mint leaves
  • 10 g fresh coriander, chopped

Nutrition (per serving)

Calories
231 kcal
Protein
16.6 g
Carbohydrate
8.2 g
of which sugars
2.8 g
Fat
14.3 g
of which saturates
4.3 g
Fibre
2.3 g
Salt
1.97 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Finely chop the duck breasts, including the skin, with a sharp knife until coarsely minced.

  2. 2

    Heat a dry pan over a medium-high heat and cook the duck for 6 minutes, breaking it up, until browned and cooked through with no pink remaining.

  3. 3

    Take off the heat and stir in the shallots while the duck is still warm.

  4. 4

    Season with the fish sauce and a good squeeze of lime juice.

  5. 5

    Stir in the toasted rice powder and chilli flakes.

  6. 6

    Fold through the mint leaves and coriander, and serve with sticky rice.

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