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Main course · Spanish

Lamb Meatballs in Almond Sauce

45 min Serves 4 ~480 kcal/serving ~£8.20 (£2.05/serving) Contains-nutsDairy-free

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Ingredients

  • 500 g lamb mince
  • 50 g fresh breadcrumbs
  • 1 egg, beaten
  • 4 garlic cloves
  • 40 g ground almonds
  • 1 saffron threads
  • 400 ml chicken stock
  • 2 tbsp olive oil

Nutrition (per serving)

Calories
480 kcal
Protein
28.8 g
Carbohydrate
8.5 g
of which sugars
1.1 g
Fat
36.6 g
of which saturates
12.5 g
Fibre
1.2 g
Salt
1.18 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Mix the lamb mince with the breadcrumbs, beaten egg and half the garlic. Season well and shape into 16 meatballs.

  2. 2

    Heat the olive oil in a large frying pan and brown the meatballs all over, about 8 minutes, then lift out.

  3. 3

    Add the remaining garlic to the pan and cook for a minute, then stir in the ground almonds, saffron and chicken stock.

  4. 4

    Simmer for 3 minutes, then return the meatballs to the sauce and simmer for a further 10-12 minutes until cooked through with no pink remaining.

  5. 5

    Season to taste and serve hot.

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