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Main course · Middle Eastern

Lamb Kofta Flatbreads with Cucumber Yoghurt

30 min Serves 4 ~567 kcal/serving ~£8.50 (£2.13/serving) Kid-friendly

Ingredients

  • 500 g lamb mince
  • 4 flatbreads
  • 200 ml natural yoghurt
  • 1 cucumber
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 2 garlic cloves
  • 1 tbsp vegetable oil

Nutrition (per serving)

Calories
567 kcal
Protein
32.4 g
Carbohydrate
39.2 g
of which sugars
6.9 g
Fat
30.6 g
of which saturates
12.5 g
Fibre
2.7 g
Salt
1.11 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Mix the lamb mince with the cumin, ground coriander, one crushed garlic clove and plenty of seasoning. Divide into 12 equal portions and shape each into a small sausage.

  2. 2

    Heat the vegetable oil in a large frying pan over medium-high heat and cook the koftas for 10–12 minutes, turning regularly, until browned and cooked through.

  3. 3

    Meanwhile, coarsely grate the cucumber and squeeze out excess moisture in a clean tea towel. Mix with the yoghurt, remaining crushed garlic and a pinch of salt.

  4. 4

    Warm the flatbreads in a dry frying pan or under the grill for 1–2 minutes.

  5. 5

    Serve the koftas on the warm flatbreads with a generous spoonful of cucumber yoghurt.

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