Skip to content
Soup · Polish

Krupnik (Pearl Barley and Mushroom Soup)

45 min Serves 4 ~189 kcal/serving ~£4.40 (£1.10/serving) Dairy-freeVeganVegetarian

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

Opens Equal House and puts it on the night you choose. No app yet? It’s free, and the recipe comes with you when you install it.

Ingredients

  • 150 g pearl barley
  • 250 g mushrooms
  • 2 carrots
  • 2 celery stalks
  • 1 onion
  • 900 ml vegetable stock
  • 10 g fresh dill

Nutrition (per serving)

Calories
189 kcal
Protein
7.4 g
Carbohydrate
32 g
of which sugars
6.6 g
Fat
1.1 g
of which saturates
0.2 g
Fibre
8.5 g
Salt
1.79 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Fry the chopped onion, diced carrots and sliced celery in a splash of oil for 5 minutes until softened.

  2. 2

    Add the sliced mushrooms and fry for 5 minutes more until golden.

  3. 3

    Stir in the pearl barley and vegetable stock, bring to a simmer and cook for 30-35 minutes until the barley is tender.

  4. 4

    Scatter over the chopped dill and serve.

Equal House

Plan your meals — and share the cooking

Equal House builds your shopping list by aisle, times the cooking for dinner, and shares it out fairly. Free to start.

Free to start on your iPhone Free to start on your Android phone Free to start · No ads · Your family's data stays yours.