Kongnamul Bap (Rice with Bean Sprouts and Soy-Sesame Sauce)
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Ingredients
- 300 g short grain rice
- 300 g beansprouts
- 2 garlic cloves
- 2 tbsp soy sauce
- 2 tbsp sesame oil
- 2 spring onions, sliced
- 1 tbsp toasted sesame seeds
Nutrition (per serving)
- Calories
- 375 kcal
- Protein
- 8.5 g
- Carbohydrate
- 63.7 g
- of which sugars
- 3.4 g
- Fat
- 8.6 g
- of which saturates
- 1.3 g
- Fibre
- 3 g
- Salt
- 1.25 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Rinse the rice and put it in a pot with the beansprouts and 400ml water.
- 2
Cover and bring to the boil, then reduce the heat to low and cook for 12-15 minutes until the rice is tender and the water is absorbed, without lifting the lid.
- 3
Meanwhile, mix the garlic, soy sauce, sesame oil and spring onions into a dressing.
- 4
Fluff the rice and beansprouts together with a fork.
- 5
Divide between bowls, spoon over the dressing and scatter with sesame seeds to serve.
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