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Main course · American

King Ranch Chicken Casserole

50 min Serves 4 ~609 kcal/serving ~£9.20 (£2.30/serving) Gluten-free

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Ingredients

  • 500 g cooked chicken breast, shredded
  • 8 corn tortillas
  • 1 onion, diced
  • 2 green chillies
  • 400 g tinned chopped tomatoes
  • 150 g grated cheddar cheese
  • 150 g soured cream
  • 100 ml chicken stock
  • 1 tsp chilli powder
  • 1 tsp ground cumin

Nutrition (per serving)

Calories
609 kcal
Protein
54.5 g
Carbohydrate
31.3 g
of which sugars
7.4 g
Fat
27 g
of which saturates
14.3 g
Fibre
5.7 g
Salt
1.24 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the oven to 190C (170C fan, gas 5).

  2. 2

    Heat a little oil in a pan and cook the onion and green chillies for 5 minutes, then add the tinned chopped tomatoes, chicken stock, chilli powder and ground cumin and simmer for 5 minutes.

  3. 3

    Stir the shredded chicken and soured cream into the sauce.

  4. 4

    Tear the corn tortillas into pieces and layer them with the chicken mixture in a baking dish, finishing with the grated cheddar cheese on top.

  5. 5

    Bake for 20-25 minutes until bubbling and golden.

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