Kimchi and Tuna Bokkeum (Spicy Tuna and Kimchi Stir-Fry)
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Ingredients
- 300 g tinned tuna in olive oil, drained
- 300 g kimchi, roughly chopped
- 1 onion, sliced
- 2 garlic cloves
- 1 tsp gochujang paste
- 1 tbsp sesame oil
- 2 spring onions, sliced
Nutrition (per serving)
- Calories
- 216 kcal
- Protein
- 20.9 g
- Carbohydrate
- 6.6 g
- of which sugars
- 3.8 g
- Fat
- 11.2 g
- of which saturates
- 1.8 g
- Fibre
- 2.1 g
- Salt
- 2.13 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Heat the sesame oil in a frying pan and stir-fry the onion and garlic for 2-3 minutes until softened.
- 2
Add the kimchi and gochujang and stir-fry for 4-5 minutes until the kimchi is slightly softened.
- 3
Add the tuna and stir-fry for 2 minutes until heated through.
- 4
Scatter with spring onions and serve hot with rice.
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