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Main course · Thai

Khao Pad Poo (Thai Crab Fried Rice)

20 min Serves 4 ~273 kcal/serving ~£9.20 (£2.30/serving) Dairy-freePescatarian

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Ingredients

  • 200 g white crab meat
  • 500 g cooked jasmine rice (day-old)
  • 2 eggs
  • 2 garlic cloves
  • 1 onion, diced
  • 2 tbsp fish sauce
  • 1 tbsp soy sauce
  • 2 spring onions, sliced
  • 1 fresh lime

Nutrition (per serving)

Calories
273 kcal
Protein
17.7 g
Carbohydrate
40 g
of which sugars
3.2 g
Fat
3.7 g
of which saturates
1.1 g
Fibre
1.8 g
Salt
2.96 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Crush the garlic.

  2. 2

    Heat a little oil in a wok over a high heat and fry the garlic and onion for 2 minutes until softened.

  3. 3

    Push to one side, crack in the eggs and scramble briefly.

  4. 4

    Add the cold rice, breaking up any clumps, and stir-fry for 3 minutes until piping hot.

  5. 5

    Gently fold in the crab meat and season with the fish sauce and soy sauce.

  6. 6

    Scatter with spring onions and serve with a wedge of lime.

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