Salad · Malaysian

Kerabu Mangga Sayur (Vegan Mango Salad)

Name: Kerabu Mangga Sayur (Vegan Mango Salad)
Total time: 15 min
Yield: 4
Cuisine: Malaysian
Ingredients: 2 ripe mango; 2 shallots, finely sliced; 2 fresh red chillies; 2 lime, juiced; 50 g roasted peanuts, roughly chopped; 10 g fresh mint leaves

15 min Serves 4 ~190 kcal/serving ~£4.20 (£1.05/serving) Contains-nutsDairy-freeGluten-freeVeganVegetarian

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Ingredients

2 ripe mango
2 shallots, finely sliced
2 fresh red chillies
2 lime, juiced
50 g roasted peanuts, roughly chopped
10 g fresh mint leaves

Nutrition (per serving)

Calories: 190 kcal
Protein: 5.1 g
Carbohydrate: 26.4 g
of which sugars: 23.1 g
Fat: 7 g
of which saturates: 1.2 g
Fibre: 4.9 g
Salt: 0.01 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

1
Peel the mango, discard the stone and cut the flesh into thin matchsticks.
2
Toss the mango with the shallots, red chillies and lime juice in a large bowl.
3
Season with a little salt and sugar to balance the flavours.
4
Scatter with the roasted peanuts and mint leaves.
5
Serve straight away while the mango is crisp.

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