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Main course · Turkish

Kaşarlı Köfte (Cheese-Stuffed Köfte with Tomato Sauce)

40 min Serves 4 ~478 kcal/serving ~£8.50 (£2.13/serving) Gluten-freeKid-friendly

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Ingredients

  • 500 g beef mince
  • 1 onion
  • 100 g cheddar cheese
  • 1 tsp ground cumin
  • 400 g tinned chopped tomatoes
  • 2 tbsp olive oil
  • 2 tbsp flat-leaf parsley, chopped

Nutrition (per serving)

Calories
478 kcal
Protein
31.9 g
Carbohydrate
6.5 g
of which sugars
5.4 g
Fat
35.9 g
of which saturates
14.7 g
Fibre
1.7 g
Salt
0.70 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Mix the beef mince, grated onion and ground cumin in a bowl and season well.

  2. 2

    Divide into 8 portions; flatten each in your palm, place a small cube of the cheddar cheese in the centre, and fold the meat around it to seal the cheese in completely.

  3. 3

    Heat the olive oil in a frying pan and fry the köfte for 4-5 minutes each side until browned and cooked through with no pink remaining.

  4. 4

    Pour the tinned chopped tomatoes into the pan around the köfte and simmer for 8 minutes.

  5. 5

    Scatter with flat-leaf parsley and serve.

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