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Main course · Indian

Kalmi Kebab

45 min Serves 4 ~391 kcal/serving ~£7.50 (£1.88/serving) Gluten-free

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Ingredients

  • 8 chicken drumsticks
  • 150 g natural yoghurt
  • 4 garlic cloves
  • 15 g fresh ginger, grated
  • 2 tsp kashmiri chilli powder
  • 1 tsp garam masala
  • 1 lemon, juiced
  • 2 tbsp vegetable oil

Nutrition (per serving)

Calories
391 kcal
Protein
35.9 g
Carbohydrate
5.7 g
of which sugars
3.8 g
Fat
24.6 g
of which saturates
5.9 g
Fibre
1.8 g
Salt
0.50 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Slash each chicken drumstick a few times and mix with the natural yoghurt, garlic, ginger, kashmiri chilli powder, garam masala and half the lemon juice.

  2. 2

    Marinate in the fridge for at least 1 hour, or overnight.

  3. 3

    Brush with the vegetable oil and roast at 200C (180C fan, gas 6) for 30-35 minutes, turning once, until cooked through with no pink remaining near the bone and the juices run clear.

  4. 4

    Squeeze over the remaining lemon juice and serve with rice or salad.

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