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Main course · Japanese

Kake Udon with Chicken and Spring Onion

25 min Serves 4 ~329 kcal/serving ~£6.80 (£1.70/serving) Dairy-freeKid-friendly

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Ingredients

  • 400 g chicken breast, thinly sliced
  • 500 g udon noodles
  • 2 tsp dashi stock powder
  • 3 tbsp soy sauce
  • 2 tbsp mirin
  • 4 spring onions, sliced

Nutrition (per serving)

Calories
329 kcal
Protein
31 g
Carbohydrate
42.1 g
of which sugars
4.4 g
Fat
3.2 g
of which saturates
0.8 g
Fibre
2.4 g
Salt
3.60 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Whisk the dashi stock powder into 1.2 litres water in a large pan, add the soy sauce and mirin and bring to a simmer.

  2. 2

    Add the chicken and simmer for 5-6 minutes until no pink remains.

  3. 3

    Cook the udon noodles in a separate pan of boiling water according to the pack, then drain and divide between four bowls.

  4. 4

    Ladle the hot broth and chicken over the noodles.

  5. 5

    Scatter with the spring onions and serve straight away.

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