Kadınbudu Köfte (Rice and Minced Beef Köfte with Cheese)
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Ingredients
- 300 g beef mince
- 150 g cooked long-grain rice (cooled)
- 1 onion
- 2 eggs
- 50 g cheddar cheese
- 3 tbsp plain flour
- 4 tbsp sunflower oil, for frying
- 2 tbsp flat-leaf parsley, chopped
Nutrition (per serving)
- Calories
- 464 kcal
- Protein
- 23.2 g
- Carbohydrate
- 18.2 g
- of which sugars
- 2.4 g
- Fat
- 32.9 g
- of which saturates
- 10.2 g
- Fibre
- 1 g
- Salt
- 0.47 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Put the beef mince, cooked rice, grated onion and flat-leaf parsley in a bowl with 1 of the eggs and the cheddar cheese, grated; season well and mix thoroughly with your hands until well combined.
- 2
Shape into 8 flat oval patties, about 2cm thick.
- 3
Beat the remaining egg in a shallow bowl and put the plain flour on a plate.
- 4
Dip each patty first in the flour, then in the beaten egg.
- 5
Heat the sunflower oil in a frying pan and fry the patties for 4-5 minutes each side until deep golden and cooked through with no pink remaining in the meat.
- 6
Drain briefly on paper towel before serving.
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