Jaiba Rellena Veracruzana (Veracruz Baked Stuffed Crab)
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Ingredients
- 400 g white crab meat
- 50 g breadcrumbs
- 200 g tomatoes
- 0.5 onion
- 1 garlic cloves
- 1 large eggs
- 50 g mature cheddar, grated
- 1 tbsp olive oil
Nutrition (per serving)
- Calories
- 255 kcal
- Protein
- 25.8 g
- Carbohydrate
- 12.2 g
- of which sugars
- 3.1 g
- Fat
- 11.1 g
- of which saturates
- 4 g
- Fibre
- 1.5 g
- Salt
- 1.44 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Fry the onion and garlic cloves in the olive oil for 4 minutes until soft.
- 2
Finely chop the tomatoes and add to the pan, cooking for 5 minutes until softened.
- 3
Mix the white crab meat with the breadcrumbs, beaten egg and the tomato mixture.
- 4
Divide between 4 small ovenproof dishes and top with the mature cheddar.
- 5
Heat the oven to 200C (180C fan, gas 6) and bake for 15 minutes until golden and heated through.
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