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Main course · British

Jacket Potato with Tuna Mayo and Sweetcorn

55 min Serves 4 ~494 kcal/serving ~£4.90 (£1.23/serving) PescatarianKid-friendly

Ingredients

  • 4 baking potatoes
  • 320 g tinned tuna in brine
  • 4 tbsp mayonnaise
  • 200 g tinned sweetcorn
  • 1 tbsp lemon juice
  • 3 spring onions
  • 40 g butter

Nutrition (per serving)

Calories
494 kcal
Protein
26.1 g
Carbohydrate
46.9 g
of which sugars
5.1 g
Fat
20.3 g
of which saturates
6.4 g
Fibre
7.1 g
Salt
1.34 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Preheat the oven to 200°C. Prick, oil and salt the potatoes and bake on the oven shelf for 50–55 minutes.

  2. 2

    Drain the tuna and sweetcorn thoroughly. Flake the tuna into a bowl.

  3. 3

    Fold the mayonnaise, lemon juice and sliced spring onions through the tuna and sweetcorn. Season well with salt and black pepper.

  4. 4

    Split the baked potatoes, add butter, then top generously with the tuna and sweetcorn filling.

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