Irish Lamb Burgers with Red Cabbage Slaw and Soda Bread Buns
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Ingredients
- 500 g lamb mince
- 10 fresh mint leaves
- 1 soda bread
- 200 g shredded red cabbage
- 2 tbsp mayonnaise
- 1 tbsp cider vinegar
- 1 tbsp olive oil
Nutrition (per serving)
- Calories
- 437 kcal
- Protein
- 25.5 g
- Carbohydrate
- 11.8 g
- of which sugars
- 2.6 g
- Fat
- 31.7 g
- of which saturates
- 11.6 g
- Fibre
- 1.9 g
- Salt
- 0.61 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Mix the lamb mince with the chopped mint, season well and shape into 4 patties.
- 2
Toss the red cabbage with the mayonnaise and cider vinegar to make a slaw.
- 3
Heat the olive oil in a frying pan and cook the patties for 4-5 minutes each side until cooked through with no pink remaining.
- 4
Thickly slice the soda bread and lightly toast.
- 5
Serve each burger on a slice of soda bread topped with the red cabbage slaw.
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