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Soup · Middle Eastern

Iraqi Shorbat Shaeria (Iraqi Vermicelli and Chicken Soup with Lemon)

35 min Serves 4 ~297 kcal/serving ~£6.00 (£1.50/serving) Dairy-free

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Ingredients

  • 400 g chicken thigh fillets, diced
  • 80 g vermicelli pasta
  • 2 carrots, diced
  • 1 onion, finely chopped
  • 2 garlic cloves
  • 2 tbsp vegetable oil
  • 1000 ml chicken stock
  • 1 tbsp lemon juice

Nutrition (per serving)

Calories
297 kcal
Protein
24 g
Carbohydrate
22.3 g
of which sugars
5.4 g
Fat
12 g
of which saturates
1.8 g
Fibre
2.3 g
Salt
2.13 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the vegetable oil in a large pot and fry the onion and garlic for 5 minutes, then add the chicken and brown for 5 minutes.

  2. 2

    Add the carrots and chicken stock, bring to a simmer, cover and cook for 15 minutes.

  3. 3

    Break the vermicelli into short lengths and add to the pot, cooking for 8-10 minutes until tender and the chicken is cooked through with no pink remaining.

  4. 4

    Stir in the lemon juice, taste and season with salt and pepper.

  5. 5

    Ladle into bowls to serve.

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