Skip to content
Main course · Italian

Involtini di Manzo con Olive e Capperi (Beef Rolls with Olives and Capers in Tomato Sauce)

55 min Serves 4 ~349 kcal/serving ~£7.20 (£1.80/serving) Dairy-freeGluten-free

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

Opens Equal House and puts it on the night you choose. No app yet? It’s free, and the recipe comes with you when you install it.

Ingredients

  • 500 g beef sirloin steak, thinly sliced
  • 60 g pitted green olives
  • 2 tbsp capers, rinsed
  • 2 garlic cloves
  • 2 tbsp flat-leaf parsley, chopped
  • 500 g passata
  • 2 tbsp olive oil

Nutrition (per serving)

Calories
349 kcal
Protein
27.9 g
Carbohydrate
6.3 g
of which sugars
5.4 g
Fat
23.1 g
of which saturates
7 g
Fibre
2.5 g
Salt
1.00 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Chop the olives and capers finely and mix with half the garlic and the parsley.

  2. 2

    Lay the beef slices out flat, scatter over the olive and caper mixture, then roll up tightly and secure with cocktail sticks.

  3. 3

    Heat the olive oil in a large pan and brown the rolls all over for 5 minutes.

  4. 4

    Add the remaining garlic and the passata, cover and simmer gently for 30 minutes, turning once, until the beef is tender.

  5. 5

    Remove the cocktail sticks and serve the rolls with the sauce spooned over.

Equal House

Plan your meals — and share the cooking

Equal House builds your shopping list by aisle, times the cooking for dinner, and shares it out fairly. Free to start.

Free to start on your iPhone Free to start on your Android phone Free to start · No ads · Your family's data stays yours.