Huevos Motuleños (Yucatecan Fried Eggs with Beans, Peas and Ham)
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Ingredients
- 4 corn tortillas
- 400 g black beans
- 4 large eggs
- 100 g thick-cut ham
- 80 g frozen peas
- 300 g tomatoes
- 40 g feta cheese
- 2 tbsp sunflower oil, for frying
Nutrition (per serving)
- Calories
- 400 kcal
- Protein
- 24.5 g
- Carbohydrate
- 28.9 g
- of which sugars
- 4 g
- Fat
- 18.2 g
- of which saturates
- 5 g
- Fibre
- 9.2 g
- Salt
- 1.75 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Mash the black beans with a splash of water and warm through in a small pan.
- 2
Chop the tomatoes and simmer in a separate pan for 8 minutes until pulpy, then stir in the frozen peas for the last 3 minutes.
- 3
Fry the corn tortillas in the sunflower oil for 1 minute a side until lightly crisp, then drain.
- 4
Fry the large eggs in the same pan until the whites are set but the yolks still soft.
- 5
Spread the mashed black beans over each tortilla, top with a fried egg, the diced thick-cut ham and the tomato and pea sauce.
- 6
Finish with crumbled feta cheese and serve straight away.
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