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Salad · Greek

Horiatiki Salad with Grilled Lamb Souvlaki

35 min Serves 4 ~614 kcal/serving ~£8.80 (£2.20/serving) Gluten-free

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

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Ingredients

  • 500 g diced lamb shoulder
  • 2 tsp dried oregano
  • 1 lemon
  • 1 cucumber
  • 4 tomatoes
  • 1 red onion
  • 80 g kalamata olives
  • 150 g feta cheese
  • 4 tbsp olive oil

Nutrition (per serving)

Calories
614 kcal
Protein
29.1 g
Carbohydrate
11.4 g
of which sugars
8.4 g
Fat
50.3 g
of which saturates
18.9 g
Fibre
4.4 g
Salt
2.06 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Mix the lamb with 1 tablespoon of the olive oil, the dried oregano and the juice of the lemon. Thread onto skewers and marinate for 10 minutes.

  2. 2

    Heat a griddle pan to high and cook the lamb skewers for 10 to 12 minutes, turning often, until cooked to your liking.

  3. 3

    Meanwhile, roughly chop the cucumber and tomatoes and thinly slice the red onion.

  4. 4

    Toss the cucumber, tomatoes, red onion and olives together in a large bowl with the remaining olive oil. Season well.

  5. 5

    Divide between plates, top with the lamb skewers and a thick slice of feta, and serve.

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