Honey-Glazed Bacon Chops with Mashed Potato and Cabbage
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Ingredients
- 700 g unsmoked gammon steaks
- 1 tbsp clear honey
- 1 tsp wholegrain mustard
- 700 g mashed potato
- 300 g cabbage, roughly chopped
- 20 g butter
Nutrition (per serving)
- Calories
- 483 kcal
- Protein
- 41 g
- Carbohydrate
- 35 g
- of which sugars
- 9.4 g
- Fat
- 20.6 g
- of which saturates
- 10.3 g
- Fibre
- 4.2 g
- Salt
- 6.08 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Mix the honey and mustard together and brush over the gammon steaks.
- 2
Heat a frying pan and cook the gammon for 5-6 minutes each side until golden, sticky and cooked through with no pink remaining.
- 3
Cook the cabbage in boiling water for 6-8 minutes, drain well and toss with the butter.
- 4
Warm the mashed potato.
- 5
Serve the gammon with the mashed potato and buttered cabbage.
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