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Main course · Asian-inspired

Honey and Soy Glazed Salmon Traybake

30 min Serves 4 ~467 kcal/serving ~£11.00 (£2.75/serving) PescatarianDairy-freeKid-friendly

Ingredients

  • 4 salmon fillets
  • 250 g tenderstem broccoli
  • 500 g baby new potatoes
  • 3 tbsp soy sauce
  • 2 tbsp clear honey
  • 2 garlic cloves
  • 1 tbsp sesame oil
  • 1 tbsp sesame seeds

Nutrition (per serving)

Calories
467 kcal
Protein
32.5 g
Carbohydrate
31.1 g
of which sugars
11.2 g
Fat
22.7 g
of which saturates
4.7 g
Fibre
4.2 g
Salt
2.10 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Preheat the oven to 200°C (fan 180°C). Halve any larger new potatoes, toss with a drizzle of oil and spread across a large roasting tray. Roast for 15 minutes.

  2. 2

    Mix together the soy sauce, honey, crushed garlic and sesame oil in a small bowl to make the glaze.

  3. 3

    Add the tenderstem broccoli to the tray with the potatoes and nestle the salmon fillets on top.

  4. 4

    Spoon the glaze generously over the salmon and drizzle any remainder over the vegetables.

  5. 5

    Return to the oven and bake for 12–15 minutes until the salmon is cooked through and the glaze is sticky and caramelised.

  6. 6

    Scatter with sesame seeds and serve straight from the tray.

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