Hernekeitto (Finnish Pea Soup with Ham)
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Ingredients
- 300 g yellow split peas
- 200 g cooked ham hock
- 1 onion
- 2 carrots
- 1 tsp mustard
- 900 ml chicken stock
Nutrition (per serving)
- Calories
- 397 kcal
- Protein
- 31.5 g
- Carbohydrate
- 48.3 g
- of which sugars
- 8.1 g
- Fat
- 6.8 g
- of which saturates
- 2.2 g
- Fibre
- 10 g
- Salt
- 3.29 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Fry the chopped onion and diced carrots in a splash of oil for 5 minutes until softened.
- 2
Add the yellow split peas and chicken stock, bring to a simmer, cover and cook for 30-35 minutes until the peas are soft.
- 3
Shred the ham hock and stir it into the soup for the final 5 minutes to heat through.
- 4
Stir in the mustard to taste and serve.
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