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Middle Eastern

Harissa Prawn and Quinoa Bowls with Avocado and Preserved Lemon

30 min Serves 4 ~£11.50 (£2.88/serving) PescatarianDairy-freeGluten-free

Ingredients

  • 400 g raw king prawns
  • 280 g quinoa
  • 3 tbsp harissa paste
  • 2 avocado
  • 2 preserved lemon
  • 3 tbsp olive oil
  • 100 g baby spinach
  • 20 g fresh coriander
  • 200 g cherry tomatoes

Method

  1. 1

    Rinse the quinoa and cook in 560ml boiling salted water for 15 minutes until the tails appear. Drain any excess water and fluff with a fork.

  2. 2

    Toss the prawns in harissa paste and 1 tbsp olive oil. Leave for 5 minutes.

  3. 3

    Finely chop the preserved lemon flesh and skin, discarding any pips. Whisk with the remaining olive oil to make a quick dressing.

  4. 4

    Heat a frying pan over a high heat and cook the prawns for 2 minutes each side until pink and cooked through.

  5. 5

    Halve the cherry tomatoes. Slice the avocados.

  6. 6

    Toss the quinoa with baby spinach, cherry tomatoes and the preserved lemon dressing. Divide between four bowls, top with harissa prawns, sliced avocado and fresh coriander.

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