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Lunch · Korean

Gyeran Bap (Soy Butter Egg Rice Bowl)

10 min Serves 4 ~348 kcal/serving ~£2.80 (£0.70/serving) Kid-friendlyVegetarian

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Ingredients

  • 500 g cooked short-grain rice (cooled)
  • 4 large eggs
  • 20 g unsalted butter
  • 2 tbsp soy sauce
  • 2 spring onions, sliced
  • 1 tbsp toasted sesame seeds
  • 1 tbsp sesame oil

Nutrition (per serving)

Calories
348 kcal
Protein
13.2 g
Carbohydrate
36.5 g
of which sugars
0.6 g
Fat
15.9 g
of which saturates
5.5 g
Fibre
1 g
Salt
1.49 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Reheat the rice until steaming and divide between four bowls.

  2. 2

    Melt the butter in a frying pan and fry the eggs until the whites are set but the yolks are still soft.

  3. 3

    Top each bowl of rice with a fried egg.

  4. 4

    Drizzle each bowl with soy sauce and sesame oil.

  5. 5

    Scatter with spring onions and toasted sesame seeds, then mix well before eating.

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