Gulyásleves (Hungarian Beef Goulash Soup)
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Ingredients
- 600 g braising beef
- 2 onion
- 1 red pepper
- 400 g waxy potatoes
- 2 carrots
- 2 tbsp sweet paprika
- 1 tsp caraway seeds
- 1000 ml beef stock
- 2 tbsp tomato puree
Nutrition (per serving)
- Calories
- 400 kcal
- Protein
- 36.6 g
- Carbohydrate
- 29.9 g
- of which sugars
- 10.7 g
- Fat
- 14.1 g
- of which saturates
- 5.3 g
- Fibre
- 6.4 g
- Salt
- 2.18 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Brown the diced braising beef in a large pot for 6-8 minutes, then remove.
- 2
Fry the chopped onions and sliced red pepper in the same pot for 5 minutes, then stir in the sweet paprika and caraway seeds and cook for 1 minute.
- 3
Return the beef to the pot with the tomato puree and beef stock. Cover and simmer for 55-60 minutes until the beef is almost tender.
- 4
Add the diced waxy potatoes and carrots, and simmer for 15-18 minutes more until the vegetables and beef are tender.
- 5
Check the seasoning and serve.
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