Grünkohl mit Pinkel (Kale Stew with Smoked Sausage)
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Ingredients
- 350 g kale
- 300 g smoked sausage
- 400 g floury potatoes
- 1 onion
- 2 tbsp oats
- 700 ml chicken stock
Nutrition (per serving)
- Calories
- 371 kcal
- Protein
- 17.9 g
- Carbohydrate
- 28.4 g
- of which sugars
- 6.1 g
- Fat
- 19.6 g
- of which saturates
- 7 g
- Fibre
- 7 g
- Salt
- 3.01 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Fry the chopped onion in a large pan for 3-4 minutes until softened.
- 2
Add the diced floury potatoes and chicken stock, bring to a simmer and cook for 12 minutes.
- 3
Stir in the shredded kale and oats, and simmer for 10 minutes until the kale has wilted and the stew has thickened slightly.
- 4
Slice the smoked sausage, add to the pan and simmer for 5-6 minutes until heated through, then serve.
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