Grilled Steak and Charred Corn Salad with Avocado
Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.
Opens Equal House and puts it on the night you choose. No app yet? It’s free, and the recipe comes with you when you install it.
Ingredients
- 4 sirloin steaks
- 2 corn on the cob
- 2 little gem lettuce
- 1 avocado
- 150 g cherry tomatoes, halved
- 1 red onion, finely sliced
- 1 lime
- 2 tbsp olive oil
Nutrition (per serving)
- Calories
- 591 kcal
- Protein
- 46.9 g
- Carbohydrate
- 18.6 g
- of which sugars
- 6.8 g
- Fat
- 35.5 g
- of which saturates
- 10.6 g
- Fibre
- 7.3 g
- Salt
- 0.33 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Season the steaks. Heat a griddle pan and cook the steaks for 3-4 minutes on each side for medium, then rest for 5 minutes and slice.
- 2
Grill the corn for 8-10 minutes, turning, until charred, then slice off the kernels.
- 3
Tear the little gem lettuce into a large bowl and add the cherry tomatoes, red onion and corn.
- 4
Top with the sliced steak and avocado, drizzle with the olive oil, and squeeze over the lime.
Plan your meals — and share the cooking
Equal House builds your shopping list by aisle, times the cooking for dinner, and shares it out fairly. Free to start.
Free to start on your iPhone Free to start on your Android phone Free to start · No ads · Your family's data stays yours.