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Main course · Japanese

Grilled Salmon with Lemon Ponzu and Greens

20 min Serves 4 ~545 kcal/serving ~£8.20 (£2.05/serving) Dairy-freeKid-friendlyPescatarian

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Ingredients

  • 500 g salmon fillets
  • 2 pak choi
  • 3 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 lemon, juiced
  • 300 g sushi rice

Nutrition (per serving)

Calories
545 kcal
Protein
32.6 g
Carbohydrate
60.8 g
of which sugars
1.5 g
Fat
17.5 g
of which saturates
4 g
Fibre
2.9 g
Salt
2.15 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Cook the sushi rice according to the pack and keep warm.

  2. 2

    Heat the grill to high. Season the salmon and grill skin-side up for 7-8 minutes until the skin is crisp and the flesh flakes easily and is opaque all the way through.

  3. 3

    Meanwhile, halve the pak choi lengthways and steam or boil for 3-4 minutes until just tender.

  4. 4

    Mix the soy sauce, rice vinegar and lemon juice in a small bowl.

  5. 5

    Serve the salmon and pak choi over the rice, spooned with the lemon ponzu.

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