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Main course · Spanish

Grilled Octopus with Potatoes and Paprika

50 min Serves 4 ~271 kcal/serving ~£11.80 (£2.95/serving) Dairy-freeGluten-freePescatarian

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Ingredients

  • 500 g prepared octopus, cut into chunks
  • 400 g baby new potatoes, halved
  • 1 tsp sweet smoked paprika
  • 2 garlic cloves
  • 3 tbsp extra virgin olive oil
  • 2 tbsp flat-leaf parsley, chopped

Nutrition (per serving)

Calories
271 kcal
Protein
20.6 g
Carbohydrate
19 g
of which sugars
1.1 g
Fat
11.8 g
of which saturates
1.8 g
Fibre
1.8 g
Salt
0.74 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Cook the new potatoes in salted boiling water for 15 minutes until tender, then drain.

  2. 2

    Heat a griddle pan until very hot and char the octopus chunks for 3-4 minutes, turning once, until lightly blackened at the edges.

  3. 3

    Toss the potatoes in a pan with a little olive oil and the garlic for 3-4 minutes until golden.

  4. 4

    Combine the potatoes and octopus on a platter, dust with smoked paprika and drizzle with the remaining olive oil.

  5. 5

    Scatter with parsley and serve warm.

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