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Main course · Greek

Grilled Lamb Chops with Lemon, Garlic and Oregano

25 min Serves 4 ~516 kcal/serving ~£9.80 (£2.45/serving) Dairy-freeGluten-freeKid-friendly

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Ingredients

  • 8 lamb loin chops
  • 1 lemon
  • 2 garlic cloves
  • 2 tsp dried oregano
  • 3 tbsp olive oil
  • 10 g flat-leaf parsley

Nutrition (per serving)

Calories
516 kcal
Protein
32.9 g
Carbohydrate
1.5 g
of which sugars
0.7 g
Fat
41.7 g
of which saturates
15.8 g
Fibre
1.5 g
Salt
0.32 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Crush the garlic and mix with the olive oil, the juice of the lemon and the dried oregano in a bowl.

  2. 2

    Rub the mixture over the lamb chops and season well. Leave to marinate for 10 minutes if time allows.

  3. 3

    Heat a griddle pan to high and cook the chops for 3 to 4 minutes on each side until cooked to your liking.

  4. 4

    Rest for 3 minutes, then scatter with chopped parsley before serving.

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