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Main course · Japanese

Grilled Aubergine Donburi with Sweet Miso Glaze

30 min Serves 4 ~410 kcal/serving ~£4.80 (£1.20/serving) Dairy-freeVeganVegetarian

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Ingredients

  • 2 large aubergines
  • 3 tbsp white miso paste
  • 2 tbsp mirin
  • 1 tbsp sake or dry sherry
  • 1 tbsp caster sugar
  • 1 tbsp sesame oil
  • 300 g sushi rice
  • 1 tbsp toasted sesame seeds

Nutrition (per serving)

Calories
410 kcal
Protein
8.5 g
Carbohydrate
74.8 g
of which sugars
12.7 g
Fat
6.2 g
of which saturates
0.9 g
Fibre
7.2 g
Salt
1.29 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Cook the sushi rice according to the pack and keep warm.

  2. 2

    Heat the grill to high. Halve the aubergines lengthways and score the cut side in a crosshatch, then brush all over with the sesame oil.

  3. 3

    Grill cut-side up for 12-15 minutes until the flesh is soft enough to pierce easily with a knife.

  4. 4

    Meanwhile, mix the white miso paste, mirin, sake and caster sugar in a small pan and warm gently for 1-2 minutes until smooth and glossy.

  5. 5

    Brush the glaze thickly over the aubergine halves and grill for a further 3-4 minutes until bubbling and lightly charred in places.

  6. 6

    Slice the aubergine thickly and arrange over bowls of the rice. Scatter with the toasted sesame seeds to serve.

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