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Main course · Spanish

Green Beans with Almonds and Manchego

25 min Serves 4 ~254 kcal/serving ~£4.80 (£1.20/serving) Contains-nutsGluten-freeVegetarian

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Ingredients

  • 500 g fine green beans, trimmed
  • 40 g flaked almonds, toasted
  • 60 g manchego cheese, shaved
  • 2 garlic cloves
  • 3 tbsp extra virgin olive oil

Nutrition (per serving)

Calories
254 kcal
Protein
8.3 g
Carbohydrate
6 g
of which sugars
2.3 g
Fat
20.6 g
of which saturates
4.9 g
Fibre
4.2 g
Salt
0.32 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Cook the green beans in salted boiling water for 5-6 minutes until just tender, then drain.

  2. 2

    Heat the olive oil in a frying pan and fry the garlic for 30 seconds, then add the green beans and toss for 2 minutes.

  3. 3

    Tip onto a serving plate and scatter with the toasted almonds.

  4. 4

    Top with the shaved manchego and serve warm.

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