Grão-de-Bico com Massa, Tomate e Ovo Frito (Chickpea Pasta Stew)
Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.
Opens Equal House and puts it on the night you choose. No app yet? It’s free, and the recipe comes with you when you install it.
Ingredients
- 4 large eggs
- 400 g tinned chickpeas, drained
- 200 g macaroni
- 1 onion, finely chopped
- 2 garlic cloves
- 400 g tomato passata
- 3 tbsp olive oil
Nutrition (per serving)
- Calories
- 534 kcal
- Protein
- 23.5 g
- Carbohydrate
- 60.6 g
- of which sugars
- 8.9 g
- Fat
- 20.4 g
- of which saturates
- 4 g
- Fibre
- 9.3 g
- Salt
- 0.89 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Cook the macaroni in salted boiling water according to the pack instructions, then drain.
- 2
Meanwhile heat half the olive oil in a pan and soften the onion and garlic for 6 minutes.
- 3
Stir in the passata and chickpeas and simmer for 10 minutes until thickened.
- 4
Heat the remaining olive oil in a separate frying pan and fry the eggs until the whites are set and the yolks still soft.
- 5
Stir the macaroni through the chickpea sauce, spoon into bowls and top each with a fried egg to serve.
Plan your meals — and share the cooking
Equal House builds your shopping list by aisle, times the cooking for dinner, and shares it out fairly. Free to start.
Free to start on your iPhone Free to start on your Android phone Free to start · No ads · Your family's data stays yours.