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Main course · British

Goosnargh Duck Legs with Red Cabbage and Apple

85 min Serves 4 ~615 kcal/serving ~£9.50 (£2.38/serving) Gluten-free

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Ingredients

  • 4 duck legs
  • 300 g red cabbage, shredded
  • 2 apple
  • 1 onion
  • 2 tbsp cider vinegar
  • 20 g butter

Nutrition (per serving)

Calories
615 kcal
Protein
36.8 g
Carbohydrate
15.6 g
of which sugars
12.8 g
Fat
44.5 g
of which saturates
15.6 g
Fibre
3.9 g
Salt
0.60 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the oven to 180C (160C fan, gas 4). Season the duck legs well and roast on a tray for 50-55 minutes until the skin is crisp and the meat is cooked through with no pink remaining.

  2. 2

    Meanwhile, melt the butter in a pan and cook the chopped onion for 5 minutes until softened.

  3. 3

    Core and chop the apples and add to the pan with the shredded red cabbage and cider vinegar.

  4. 4

    Cover and cook gently for 25 minutes, stirring occasionally, until the cabbage is soft and glossy.

  5. 5

    Rest the duck legs for 5 minutes.

  6. 6

    Serve the duck legs with the braised red cabbage and apple.

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