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Main course · Thai

Goong Phao (Grilled Prawns with Thai Seafood Dipping Sauce)

20 min Serves 4 ~93 kcal/serving ~£10.50 (£2.63/serving) Dairy-freeGluten-freePescatarian

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Ingredients

  • 500 g raw tiger prawns, shell-on
  • 4 garlic cloves
  • 3 fresh red chillies
  • 3 tbsp fish sauce
  • 2 fresh lime
  • 1 tbsp palm sugar
  • 10 g fresh coriander, chopped

Nutrition (per serving)

Calories
93 kcal
Protein
13.9 g
Carbohydrate
6.8 g
of which sugars
4.9 g
Fat
0.7 g
of which saturates
0.1 g
Fibre
1.3 g
Salt
3.00 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Butterfly the prawns by slicing along the back, leaving the shells on.

  2. 2

    Crush the garlic and chillies and mix with the fish sauce, lime juice and palm sugar to make the dipping sauce.

  3. 3

    Heat a griddle pan or barbecue to a high heat and grill the prawns for 2 to 3 minutes each side until the shells turn bright pink and the flesh is opaque all the way through.

  4. 4

    Scatter with fresh coriander.

  5. 5

    Serve immediately with the dipping sauce and sticky rice.

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