Golden Fish Pie with Cheesy Mash Topping
Ingredients
- 300 g skinless salmon fillets, cubed
- 300 g smoked haddock, cubed
- 150 g raw king prawns
- 400 ml whole milk
- 100 g mature Cheddar, grated
- 900 g floury potatoes, peeled and chopped
- 60 g butter
- 40 g plain flour
- 100 g frozen peas
- 15 g fresh flat-leaf parsley, chopped
Nutrition (per serving)
- Calories
- 769 kcal
- Protein
- 55.9 g
- Carbohydrate
- 50.9 g
- of which sugars
- 7.6 g
- Fat
- 36.3 g
- of which saturates
- 18.3 g
- Fibre
- 6.7 g
- Salt
- 3.46 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Preheat the oven to 200°C/fan 180°C. Boil the potatoes until tender, drain well and mash with half the butter and a splash of milk. Season generously.
- 2
Melt the remaining butter in a saucepan, stir in the flour and cook for 1 minute. Gradually whisk in the milk to make a smooth sauce, then simmer for 3 minutes until thickened.
- 3
Stir the parsley, frozen peas, salmon, haddock and prawns into the sauce. Season well and pour into a large baking dish.
- 4
Spoon the mash over the filling and spread evenly. Scatter over the grated Cheddar.
- 5
Bake for 25–30 minutes until the top is golden and the filling is bubbling at the edges. Rest for 5 minutes before serving.

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