Gochujang-Glazed Grilled Chicken Thighs with Sesame
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Ingredients
- 700 g boneless chicken thighs
- 2 tbsp gochujang paste
- 1 tbsp soy sauce
- 1 tbsp caster sugar
- 3 garlic cloves
- 1 tbsp sesame oil
- 1 tbsp toasted sesame seeds
Nutrition (per serving)
- Calories
- 338 kcal
- Protein
- 33.8 g
- Carbohydrate
- 8.2 g
- of which sugars
- 5.3 g
- Fat
- 18.8 g
- of which saturates
- 4.7 g
- Fibre
- 0.7 g
- Salt
- 1.49 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Mix the gochujang, soy sauce, sugar, garlic and sesame oil into a marinade and toss with the chicken, then leave for 20 minutes.
- 2
Heat a griddle pan or grill to medium-high.
- 3
Cook the chicken thighs for 6-7 minutes on each side until charred and cooked through with no pink remaining.
- 4
Rest for 3 minutes, then slice.
- 5
Scatter with toasted sesame seeds and serve hot with rice.
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