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Salad · Indian

Goan Prawn and Coconut Salad with Lime

25 min Serves 4 ~243 kcal/serving ~£8.80 (£2.20/serving) Dairy-freeGluten-freePescatarian

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

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Ingredients

  • 400 g cooked king prawns
  • 30 g desiccated coconut
  • 1 red onion, finely sliced
  • 1 cucumber
  • 1 fresh green chillies
  • 15 g fresh coriander, chopped
  • 2 fresh lime, juiced
  • 2 tbsp vegetable oil

Nutrition (per serving)

Calories
243 kcal
Protein
21.8 g
Carbohydrate
7.5 g
of which sugars
4.8 g
Fat
13.1 g
of which saturates
4.9 g
Fibre
3.2 g
Salt
1.77 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Toast the desiccated coconut in a dry pan for 2 minutes until golden, then leave to cool.

  2. 2

    Halve the cucumber lengthways, scoop out the seeds and slice into half-moons.

  3. 3

    Toss the cooked prawns with the cucumber, sliced red onion and chopped green chilli.

  4. 4

    Whisk the lime juice with the vegetable oil, pour over the salad and toss well.

  5. 5

    Scatter with the toasted coconut and chopped coriander, and serve straight away with rice or bread.

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